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TAIJIQUAN – TAI CHI CHUAN IS AN INTERNAL STYLE OF WUSHU Taiji (Tai Chi) is an internal style of Chinese Martial Arts. Being created originally as a martial art, its movements contain practical martial arts applications. The foundation of Tai Chi is the ancient philosophy of Yin and Yang and the Five Elements theory. Practicing…
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Sanda – Chinese Boxing

SANDA (SAN SHOU) IS A FREE STYLE OF CHINESE FIGHTING. Sanda (or Sanshou) is a free style Chinese Boxing system developed for the military and evolved into a combat sport. The main focus of this martial art is on combat training. It combines elements of Kungfu, Grappling and Self-Defense techniques. In addition to self-defense applications,…
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Shaolin Kungfu

SHAOLIN KUNGFU IS THE GREATEST MARTIAL ART IN THE WORLD. WHY? Because it has the most extensive techniques, skills, philosophy that enriches people’s life, leading them to spiritual fulfillment. All Martial Arts can be analysed through their aspects of form, power, application and philosophy. From the perspective of form, all the techniques found in all…
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☝️What is Wushu❓

Wushu originated from China 🇨🇳 with a long history, rich content, and unique health-building value. To this day, Wushu has been spread to every corner of the globe. It is the treasure of the Chinese nation spread from one generation to another since remote time. Today, Wushu has become a popular sport among people in…
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Taolu… Sanda… What’s it?

TAOLU – Codified Form Taolu refers to the set routine (form) practice component of wushu. Taolu routines comprise of a continuously connected set of pre-determined techniques, choreographed according to certain principles and philosophies which incorporate techniques and stylistic principles of attack and defense. These include hand techniques, leg techniques, jumps, sweeps, stances, footwork and balances.…
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Discover Wushu with Freddy Paillard, French & British Champion

Freddy Paillard and his course of Wushu Kungfu, offer a new showcase in Swindon since 2017. Freddy Paillard, is a professor convinced of the benefits of the Wushu, a complete discipline, “which is not only a sport but also a lifestyle”. Wushu means martial art in Chinese. The most important is to join all aspects of…
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