Tag: Crossfit

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Fitness Challenges

The students of the academy participated brilliantly in the challenges of 老师 LǎoshÄ« during June 2021. This is the results so far. Well done everyone ! June 2021 | Fitness Challenges (next level) To welcome the summer holidays, nothing like giving your best in fitness exercises! 🔍 Child ranking 🔍 Adult ranking 🥇 David (379…
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WHAT IS CROSS FIT ? The CrossFit is a physical preparation and training method combining different sports disciplines such as gymnastics, weightlifting, athletic strength as well as endurance sports (athletics, rowing, …). The goal of the CrossFit is to forge the best overall physical condition and improve its performance. This is done through training based…
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