Tag: Personal Training

"SHARE our passion TOGETHER"

Crossfit

WHAT IS CROSS FIT ? The CrossFit is a physical preparation and training method combining different sports disciplines such as gymnastics, weightlifting, athletic strength as well as endurance sports (athletics, rowing, …). The goal of the CrossFit is to forge the best overall physical condition and improve its performance. This is done through training based…
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Discover Wushu with Freddy Paillard, French & British Champion

Freddy Paillard and his course of Wushu Kungfu, offer a new showcase in Swindon since 2017. Freddy Paillard, is a professor convinced of the benefits of the Wushu, a complete discipline, “which is not only a sport but also a lifestyle”. Wushu means martial art in Chinese. The most important is to join all aspects of…
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