Category: Kungfu lessons

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Jeet Kune Do

“THE ART OF FIGHTING WITHOUT FIGHTING” In the screenplay of the 1973 Warner Brothers film, Enter the Dragon, when Lee is asked, “What’s your style?” Lee replied, “My style?…You can call it the art of fighting without fighting.” The name Jeet Kune Do was often said by Lee to be just a name, and he…
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Qinna

QINNA MEANS HOLD AND GRIP Qinna means hold and grip in order to lock the joint. In translation Qin means to catch and Na means to hold and control. It is a fighting (self -defense) Shaolin Kungfu technique where you can use a holding and gripping sequence to annihilate the attacker from further attack without…
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Learning support

Find here the videos of practice support for Chinese Martial Arts Wu Bu Quan Wu Bu Quan is defined as the five stance form and is an official routine standardized by the International Wushu Federation. Chang Quan Wubin Taolu – Chang Quan form (level #1) This wushu codified form was taught to Freddy by Master…
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Sanda – Chinese Boxing

SANDA (SAN SHOU) IS A FREE STYLE OF CHINESE FIGHTING. Sanda (or Sanshou) is a free style Chinese Boxing system developed for the military and evolved into a combat sport. The main focus of this martial art is on combat training. It combines elements of Kungfu, Grappling and Self-Defense techniques. In addition to self-defense applications,…
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Shaolin Kungfu

SHAOLIN KUNGFU IS THE GREATEST MARTIAL ART IN THE WORLD. WHY? Because it has the most extensive techniques, skills, philosophy that enriches people’s life, leading them to spiritual fulfillment. All Martial Arts can be analysed through their aspects of form, power, application and philosophy. From the perspective of form, all the techniques found in all…
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☝️What is Wushu❓

Wushu originated from China 🇨🇳 with a long history, rich content, and unique health-building value. To this day, Wushu has been spread to every corner of the globe. It is the treasure of the Chinese nation spread from one generation to another since remote time. Today, Wushu has become a popular sport among people in…
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Taolu… Sanda… What’s it?

TAOLU – Codified Form Taolu refers to the set routine (form) practice component of wushu. Taolu routines comprise of a continuously connected set of pre-determined techniques, choreographed according to certain principles and philosophies which incorporate techniques and stylistic principles of attack and defense. These include hand techniques, leg techniques, jumps, sweeps, stances, footwork and balances.…
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Discover Wushu with Freddy Paillard, French & British Champion

Freddy Paillard and his course of Wushu Kungfu, offer a new showcase in Swindon since 2017. Freddy Paillard, is a professor convinced of the benefits of the Wushu, a complete discipline, “which is not only a sport but also a lifestyle”. Wushu means martial art in Chinese. The most important is to join all aspects of…
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