Category: Sanda

"SHARE our passion TOGETHER"

Last Kungfu lesson in Swindon

A great adventure ends here in England with my Wujia (Wushu Kungfu students), a page is turned to write a new one soon I will miss this room (and the students who progressed in it) 18 m2 of transformation / progression / mental health & confidence improvement / sweat, laughter & fun… Thanks for your…
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Special Training Session for World Wushu Kungfu Day

Sunday 8th August we organised a special training session for World Wushu Kungfu Day Thank you to everyone who braved the bad weather. Sunshine or rain there is no better place to train than outside. It was a great training together with some conditioning & fitness training then some Sanda techniques to celebrate Wushu Kungfu…
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2021 World Wushu Kungfu Day

It’s like I’m unlucky with the weather… Regarding the training all together for the 2021 World Wushu Kungfu Day, as the weather is better Sunday than tomorrow, I prefer to take the risk to reschedule hoping maximum of students can join New date = Sunday 8th August Same place as planned Lydiard Park Same time,…
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Fitness & Kungfu Challenges

The students of the academy participated brilliantly in the challenges of 老师 Lǎoshī during the months of April and May 2021. This is the results so far. Well done everyone ! April 2021 | Fitness movements To welcome back everyone after few months without Kungfu lesson, nothing like giving your best in fitness exercises! 🔍…
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Sanda – Chinese Boxing

SANDA (SAN SHOU) IS A FREE STYLE OF CHINESE FIGHTING. Sanda (or Sanshou) is a free style Chinese Boxing system developed for the military and evolved into a combat sport. The main focus of this martial art is on combat training. It combines elements of Kungfu, Grappling and Self-Defense techniques. In addition to self-defense applications,…
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☝️What is Wushu❓

Wushu originated from China 🇨🇳 with a long history, rich content, and unique health-building value. To this day, Wushu has been spread to every corner of the globe. It is the treasure of the Chinese nation spread from one generation to another since remote time. Today, Wushu has become a popular sport among people in…
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Taolu… Sanda… What’s it?

TAOLU – Codified Form Taolu refers to the set routine (form) practice component of wushu. Taolu routines comprise of a continuously connected set of pre-determined techniques, choreographed according to certain principles and philosophies which incorporate techniques and stylistic principles of attack and defense. These include hand techniques, leg techniques, jumps, sweeps, stances, footwork and balances.…
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