“Men beg God to give them health, but they forget that it depends on them”
Democritus, 460 BC
In the Chinese tradition, movement is life, and physical exercises are considered as health exercises because they promote normal physiological functioning.
Preserve your health by practicing regular physical activity.
IF YOU WANT TO IMPROVE YOUR HEALTH AND YOUR FITNESS LEVEL WITH US THEN TAKE ACTION AND BOOK A COURSE WITH US NOW !
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