Kungfu is a term composed of 2 words: GŌNG (功) means work. FŪ (夫) means achievement.
Work requires patience, energy and time in order to reach a high level of achievement.
Wushu is a term composed of 2 words: WŪ (武) means art. SHŪ (术) means military or martial.
Competitive wushu is composed of 2 disciplines: Taolu (套路; codified forms) and Sanda (散打; chinese kickboxing).
Chinese Martial Arts (Kungfu Wushu) are a mix of traditionalism and modernity.
Self-defence is a countermeasure that involves defending the health and well-being of oneself from harm.
The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions, but the interpretation varies widely depending on the country.
“Men beg God to give them health, but they forget that it depends on them” Democritus, 460 BC
In the Chinese tradition, movement is life, and physical exercises are considered as health exercises because they promote normal physiological functioning.
Preserve your health by practicing regular physical activity.
Because your body deserves sport. Gain Fit, Save Time.