JCsantanammacourse

KFA Gym Trainer Nick Evens qualifies as one of only 50 MMA Strength and Conditioning Coaches in the UK.

JC Santana is the owner and director of IHP and has been acknowledged as one of the world's leading authorities on training and performance. Men's Journal voted JC as one of the top 100 Personal Trainers in the United States, and Men's Health voted IHP as one of the top 20 facilities in the USA.

JC Santana has dedicated his years of research and practical knowledge of the fitness industry into creating world class training products and programs.

UTC hosted in association with The Strength Company a world exclusive two day event last weekend, the JC Santana MMA Strength & Conditioning Certification course which was the first of its kind in the world.

The course covered the essential tenants of combat coaching and training, Myths and fallacies, Specifics of biomechanics, Specifics of energy systems, Nutrition and Making weight ,Programming, Periodization , Body Weight training, Traditional Strength training, Resistance Bands ,Stability ball, Medicine ball Circuits, and finally an exam.

Attendees who passed the course will now be an internationally recognized MMA certified strength and conditioning coach and will be able to organize a purposeful combat training program that is based on science - but practically tested and effective.

Nick Evans our strength and conditioning coach at KFA Gym is now one of only a handful of people in the UK to be qualified in MMA Strength and Conditioning. At KFA Gym we like to keep at the cutting edge of the MMA scene so this is why Nick attended the course, so now we have even more ways of getting the best out of our Gym members and Team KFA can grow from strength to strength, so take the Ultimate Body Conditioning class and enjoy getting fitter and stronger.

Nick is also available for personal training sessions so please call 07793 134223 if you would like to book some sessions with Nick at the KFA Gym.